Tuesday, August 15, 2017

Why This Fitness Star Had To Put Weight Back On To Find Body Confidence

Why This Fitness Star Had To Put Weight Back On To Find Body Confidence

With an infectious say-it-how-it-is, balanced attitude to body shape, Chinae......
Will This Open Letter To The Academy Lead To A Stronger, Healthier Red Carpet?  Read more: http://www.womenshealthmag.co.uk/fitness/fitness-blog/7043/reebok-open-letter-academy#ixzz4ptR0pzwt

Will This Open Letter To The Academy Lead To A Stronger, Healthier Red Carpet? Read more: http://www.womenshealthmag.co.uk/fitness/fitness-blog/7043/reebok-open-letter-academy#ixzz4ptR0pzwt

"We believe we must honour the bodies we’ve been given" Hollywood stars sometimes......
The Top 5 Stress-Causing Foods You Should Avoid

The Top 5 Stress-Causing Foods You Should Avoid

A looming deadline at work. Your mother-in-law’s impending visit. Getting the......
3 Killer Ways to Spice Up Your Grilling

3 Killer Ways to Spice Up Your Grilling

We all know that grilling is a great way to impart summertime flavor on meats......
6 Ways to Embrace Your Weaknesses & Enjoy the Gym More

6 Ways to Embrace Your Weaknesses & Enjoy the Gym More

When you’re at the gym, it’s tempting to work on your strengths, rather than......
How to Build Explosive Strength for Running and Life

How to Build Explosive Strength for Running and Life

Running may be your thing. Your happy place. But to truly be your best “on the......
5 Things You Can Do to Make Weight Loss Easier

5 Things You Can Do to Make Weight Loss Easier

I would never want to suggest that losing weight is a “simple” process; it’s......
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